chana dal weight loss recipe Baked chana dal recipe: how to make baked chana dal

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Chana Dal Recipe with Vegetables

Chana Dal with VegetablesTo make chana dal with vegetables, you will need:

  • 1 cup chana dal
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1 green chili, chopped
  • 1 teaspoon grated ginger
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 2 cups water
  • 1 tablespoon ghee or oil
  • Salt to taste

Instructions:

  1. Wash the chana dal and soak in water for 30 minutes.
  2. Heat ghee or oil in a pressure cooker on medium heat.
  3. Add cumin seeds and let them splutter.
  4. Add onion, green chili, and ginger and saute until onion is translucent.
  5. Add tomatoes and saute until they are soft and mushy.
  6. Add coriander powder, turmeric powder, and red chili powder and mix well.
  7. Add the soaked chana dal, water, and salt to taste.
  8. Pressure cook for 3 whistles or until the dal is cooked and soft.
  9. Garnish with fresh coriander leaves and serve hot with rice or roti.

Instant Pot Chana Dal Recipe

Instant Pot Chana DalIf you have an Instant Pot, you can make chana dal even more quickly and easily. Here’s what you need:

  • 1 cup chana dal
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1 green chili, chopped
  • 1 teaspoon grated ginger
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 2 cups water
  • 1 tablespoon ghee or oil
  • Salt to taste

Instructions:

  1. Wash the chana dal and soak in water for 30 minutes.
  2. Press the saute button on your Instant Pot and add ghee or oil.
  3. Add cumin seeds and let them splutter.
  4. Add onion, green chili, and ginger and saute until onion is translucent.
  5. Add tomatoes and saute until they are soft and mushy.
  6. Add coriander powder, turmeric powder, and red chili powder and mix well.
  7. Drain the soaked chana dal and add it to the Instant Pot.
  8. Add water and salt to taste.
  9. Close the lid and pressure cook on high for 10 minutes.
  10. Let the pressure release naturally for 10 minutes before opening the lid.
  11. Garnish with fresh coriander leaves and serve hot with rice or roti.

Chana dal is a healthy and tasty dish that you can enjoy any time of the day. Whether you make it on the stove or in the Instant Pot, this dish is sure to please. So why not try making it today?

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