how to make carrot soup for weight loss Easy, healthy & creamy carrot soup recipe

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Creamy Carrot Soup Recipe: The Perfect Cold Weather Comfort Food As we transition into colder weather, there’s nothing quite like a warm bowl of soup to give you that cozy, comforting feeling. And what better soup to try than a classic, creamy carrot soup recipe? This easy-to-follow recipe is not only delicious, but also filled with nutrients and vitamins from the carrots, making it the perfect healthy and tasty meal. Ingredients: - 1 tablespoon olive oil - 1 large onion, chopped - 3 cloves garlic, minced - 2 lbs. carrots, peeled and chopped - 4 cups chicken or vegetable broth - Salt and pepper, to taste - 1 teaspoon thyme - 1/2 cup heavy cream - Chopped parsley, for garnish Instructions: 1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic and cook until softened, about 5-7 minutes. 2. Add the chopped carrots to the pot and cook for another 10 minutes, until softened. 3. Pour in the chicken or vegetable broth and season with salt, pepper, and thyme. Bring the mixture to a boil, then reduce the heat and let simmer for 20-25 minutes. 4. Puree the mixture using an immersion blender or transfer to a blender and blend until smooth. 5. Stir in the heavy cream and adjust the seasoning to taste. 6. Serve hot and garnish with chopped parsley. This soup is not only easy to make, but also versatile. You can add different herbs and spices to customize it to your liking. For a little extra kick, try adding a pinch of cayenne pepper or a dash of curry powder. The best part about this recipe is that it is great for meal prep and easy to store. Simply make a large batch and freeze portions for later. Then, just heat it up on a chilly day for a quick and satisfying meal. Not only is this creamy carrot soup recipe delicious and convenient, it is also packed with nutrients. The carrots are high in fiber and vitamin A, which help to keep your eyes and skin healthy. Plus, the heavy cream provides a source of healthy fats and adds to the creamy texture. So why not cozy up with a comforting bowl of creamy carrot soup this season? It’s the perfect way to warm up and nourish your body at the same time.

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Easy Creamy Carrot Soup Recipe The Nana Project

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